DesignedAround You.
By understanding your sleep, movement and daily activity, theGoodspace suggests work that fits how you’re feeling at the moment.
Reimagine your day
Energy Prediction
theGoodspace analyses your sleep, activity, heart rate and HRV data to predict your energy levels for the day. Know exactly when to push and when to rest.
Sleep & Cognition
Even moderate sleep loss significantly impairs attention and cognitive performance. One meta-analysis of 19 studies found strong declines in alertness.
ResearchHRV & Readiness
Higher heart-rate variability (HRV) is consistently linked with better cognitive and executive function, suggesting body signals relate to mental readiness.
ResearchPhysiology of Focus
Poor sleep and reduced recovery alter autonomic function, which is associated with declines in vigilance, a physiological link between body state and focus.
ResearchBuilt on peer-reviewed sleep and autonomic science, we turn sleep, heart, and activity signals into practical timing.
Friction-Free Planning
Planning often blocks action, especially when energy is low. theGoodspace removes that friction by turning moments, thoughts, or visuals into clear tasks instantly, so starting feels simple and direct instead of like another problem to solve.
Magic Vision
Turn what you see into what needs to be done. Open the camera, capture a photo, and get relevant tasks instantly without typing.
Smart Tasks
Research on executive function shows that task initiation carries a real cognitive load. We remove steps so momentum can begin before motivation fades.
ResearchDaily Planner
Say what’s on your mind. Whether you type or speak, the app turns loose thoughts into a clear daily plan.
Planning shouldn’t be another task you have to overcome. It should feel like relief.
Insights That Make Sense
Your body, energy, and work habits leave signals every day. theGoodspace quietly connects them over time, helping you notice what actually affects your focus, effort, and recovery, without asking you to analyze charts or guess what matters.
Pattern Recognition
theGoodspace looks at how sleep, energy, and tasks interact, revealing why certain days feel easier for deep work and others feel heavier.
Rolling Trends
One day rarely tells the full story. Understand direction and momentum through rolling trends rather than reacting to isolated numbers.
Sleep Debt
Fatigue doesn’t reset overnight. Track cumulative sleep debt to understand when tiredness is building quietly in the background.
Insight isn’t about control. It’s about understanding what your body and mind have been trying to tell you all along.
Ready to find yourself?
© 2026 theGoodspace. All rights reserved.
Research and development by Brainsugar Studio